Top 10 Benefits of Acupuncture for Stress and Pain

Top 10 Benefits of Acupuncture for Stress and Pain

May 01, 2022

What comes to mind when you think about acupuncture in Cave Creek, AZ? The needles, right? What stands out about acupuncture is the use of the many tiny needles that are strategically placed over specific body parts to alleviate pain and treat other health issues.

Acupuncture near you is among the oldest holistic approaches known to man. It’s an ancient Chinese treatment that has gained popularity throughout the decades because of its numerous benefits.

Your health and well-being affect every area of your life. You cannot hit the targets you need to hit at work if your body is out of whack. Most successful people are committed to promoting their well-being and health by dealing with pain and conditions that inhibit their progress. This is where our Cave Creek, AZ acupuncturist comes into play.

Let’s see how you can have a healthier workplace environment when you choose to combat pain and stress using acupuncture.

  1. Decreased Stress

Life today is fast-paced, and this comes with a lot of stress. People nowadays work for longer hours and sleep lesser hours. Combine this with personal pressures, and you find yourself fighting stress every other day.

Almost 77% of adults admit that they experience the physical symptoms of stress.

Thanks to acupuncture in Cave Creek, AZ, the stress hormones can be lowered and your moods moderated by reducing anxiety. After a session, you will feel relaxed, and there will be an improvement in your overall feelings of happiness.

  1. Relief from Headaches

Thousands of people throughout the centuries have used acupuncture to deal with headaches. Now, we can back this with science. Research shows that acupuncture near you can actually reduce migraines. The effects of the session can last much longer, and you can feel a sense of euphoria and relaxation.

If you don’t want to pop pain pills every other time, you can decide to go for acupuncture treatment since it is less invasive and no drugs are involved.

  1. Improved Immune System

We all know that we don’t live in a sterile world. Pathogens are everywhere, so there is no escaping them. However, you will be less susceptible to their attacks when you have a strong immune system.

Acupuncture can help your immune system ward-off the pathogens since it boosts the immune system. This gives your body a fighting chance and enables you to bounce back quickly. You will also notice that you will have fewer sick days since you will not experience debilitating symptoms.

  1. Reduced Eye Strain

Acupuncture is an effective treatment for eye strain that is usually connected to neck tension. You can also benefit from acupuncture if you have short-sightedness (myopia), long-sightedness, diplopia, night blindness, lazy eye, astigmatism, presbyopia, glaucoma, and cataract.

  1. Reduced Neck Tension, Back Pain, and Joint Pain in the Hands

Poor posture, typing, carrying heavy backpacks, constant cell phone use, and other work-related activities have a way of causing pain that continues throughout the day and night. However, you will receive drug-free pain relief when you choose to go for acupuncture. What’s more, acupuncture helps reduce inflammation and swelling.

  1. Increased Energy and Improved Mental Clarity

Most patients who have undergone acupuncture reported an increase in their mental clarity. They also experience a boost of energy that helps them function throughout the day. Being sluggish and having brain fog is primarily due to fatigue.

Acupuncture helps reduce stress and regulates the body’s sleep cycle helping you to rest well throughout the night. With acupuncture, you will say goodbye to insomnia.

  1. Allergy Relief

Acupuncture will help prevent allergies and strengthen your immune system before the cold season starts. Also, acupuncture can help alleviate allergy symptoms, and it works well with antihistamines.

  1. Improves Digestion

We all know that you are what you consume. But if the food you consume is not being processed as it should, your body will not get the nourishment it needs to function at its optimum. That’s why you need acupuncture to help improve your digestion.

  1. Treats Repetitive Motion Injuries

You will always have repetitive motion injuries at work. Acupuncture will help treat these injuries, reducing the number of days you are away from work. If repeated motion injuries are not dealt with, you might lose your job since you may have many sick days in a year.

  1. Reduced Nicotine Craving

You already know that nicotine is not good for your health. Acupuncture is an excellent way of helping you kick the habit. It helps curb cravings, ease jitters, reduce irritability, and promote the repair of your lung tissue.

So, do you think acupuncture near you can help you? Contact our Cave Creek, AZ acupuncturist at Tatum Chiropractic and Wellness to schedule an appointment.

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